Strengthen the body.Steady the mind.Elevate the spirit.

Life coaching and lifestyle consulting for people who want real balance — health, wellness, spirituality and mindset, guided with discipline and compassion.

About Quality Life

A health and wellness practice built on balance.

Quality Life Consultant is a coaching and consulting practice led by James W. Childrey III. As a life coach, James helps people move forward in health, wellness, spirituality and mindset — with guidance that is practical, grounded, and personal.

The work spans the everyday details that shape how you feel: grooming and presentation, exercise, meal preparation, personal development, and clear-headed decision making. The goal is simple — healthier habits, greater confidence, and a more intentional way of living.

Health and wellness: mind, body and spirit

Mind

Stay present, build mental clarity, and practice gratitude as a daily habit.

Body

Eat well, stay active, rest fully — and learn to listen to what your body tells you.

Spirit

Connect within, find purpose, cultivate compassion, and live with intention.

Services

Guidance for the whole lifestyle.

Every engagement starts with where you are today, then builds a plan you can actually live with.

Personal Concierge Consulting

Personalized support designed to simplify your life — the details handled, so your energy goes where it matters.

Health & Fitness Guidance

Professional guidance for managing your health and fitness lifestyle, from training structure to recovery and routine.

Balance & Lifestyle Design

Customized solutions that help you create balance across work, body, relationships and spirit.

Meal Prep & Daily Habits

Practical systems for meal preparation, grooming and presentation, and the small habits that compound.

Affiliate Marketing & Promotion

Promotion of products and services with customized strategies aligned to your brand goals.

Influence to Growth

Turning online influence into monetary growth with a clear, sustainable plan you can maintain.

Meet James
Portrait of James W. Childrey III

James W. Childrey III

Quality Lifestyle Consultant · MLS, B.S. CJ

James is a quality lifestyle consultant dedicated to helping individuals strengthen the body, mind, and spirit. His work emphasizes overall health and wellness through practical lifestyle guidance in areas such as grooming, exercise, meal preparation, personal development, and legal insight.

With a balanced and knowledgeable approach, he encourages people to pursue healthier habits, greater confidence, and a more intentional way of living.

James believes true wellness is built on balance. While there are many religious traditions throughout the world, he believes spirituality plays an important role in creating peace, purpose, and harmony in one's life. Through his experience, education, and personal journey, James seeks to inspire others to live with strength, wisdom, and purpose.

  • NPC Master Classic Physique competitor
  • 30+ years in the travel industry, currently with a major airline
  • B.S. Criminal Justice & Criminology, Arizona State University — Magna Cum Laude
  • Master of Legal Studies, Sandra Day O'Connor College of Law; Judicial Intern, Clark County 8th District Family Court
Connect on LinkedIn

My Philosophy

“Love is not ownership. Loyalty is not an obligation.”

Mental health begins with self-awareness, psychological understanding grows through empathy, and self-love creates the foundation for healthy relationships. When we understand and value ourselves, we are better able to connect with and support others.

Loyalty is a choice based on love, care, and trust. True relationships flourish when they are built on mutual respect, emotional well-being, and the freedom to choose one another every day.

James W. Childrey III

Health & Wellness Gallery

Living the work.

Health and wellness in practice — competition, routine, mindset, and the message behind it all.

James competing as an NPC Master Classic Physique athlete

NPC Masters Nationals

Discipline on stage — Master Classic Physique competition.

Mind, body and spirit wellness guide

Mind, Body & Spirit

The framework behind every coaching plan.

The Melanated Dragon — The Game of Life

The Melanated Dragon

Content series on mindset and the game of life.

James in training gear at home

Everyday Practice

Consistency in movement, grooming and routine.

Testimonials

In their own words.

James helped me rebuild my routine from the ground up — meals, training, sleep. Six months later I feel like a different person.

Client Name

Las Vegas, NV

Placeholder testimonials — send your real client quotes and they will be swapped in.

Pricing

Simple, honest pricing.

Start with a personal consultation. From there we can shape an ongoing coaching or concierge arrangement around what you actually need.

Personal Consultation

$100USD / session

  • A focused one-on-one session with James
  • Review of your current health, routine and goals
  • Practical next steps for body, mind and spirit
  • Follow-up guidance on habits and accountability
Frequently Asked

Questions, answered.

Adults who want to improve their health, wellness, mindset or sense of purpose — whether you are starting from scratch or refining a routine you already have.

Contact

Let's build a life you feel good in.

Reach out with a little about where you are and what you would like to change. James responds personally to every message.

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